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Patagonia Provisions Lemon Caper Mackerel
4.2 oz
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    Canned Meat & Seafood Patagonia Provisions Lemon Caper Mackerel hero

      Patagonia Provisions Lemon Caper Mackerel

      4.2 oz
      Details
      Ingredients
      Product information

      Details

      Bright, tangy lemons and capers season our responsibly sourced wild Atlantic mackerel. A small fish with the mild taste and meaty texture of big fish, Atlantic mackerel is an excellent source of protein and vitamin B-12.* Our Lemon Caper Mackerel packs easily for camping and makes a great pantry staple for quick pastas, salads and more.

      *See Nutrition + Ingredients section (below) for total fat, saturated fat and sodium content.

      Nutrition:

      - Excellent source of protein, vitamin B12, vitamin E, niacin, vitamin K and selenium

      Good source of vitamin D

      - 250 mg omega-3s per label serving

      - Atlantic mackerel are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predator fish like tuna and swordfish

      Ingredients

      mackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt

      Nutrition Facts

      1 servings per container
      Serving size120.00 g
      • Amount per serving
      • Calories320
        • Total Fat 28g36%daily value
        • Total FatSaturated Fat 5g25%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 55mg18%daily value
      • Sodium 690mg30%daily value
        • Total Carbohydrate 0g0%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 19g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains fish (mackerel).

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.