Discover how delicious meatless can be with Gardein Plant-Based Nashville Hot Flavored Chick'n Tenders. Crispy and savory, these frozen meatless alternatives to chicken tenders feature crispy breading with a kick of spice, offering a satisfying taste and texture. They are sure to become the star of any meal. This plant based vegetarian chicken alternative is Kosher, certified vegan, Non-GMO Project Verified and made with no dairy ingredients for a vegetarian food that fits your lifestyle. With 12 grams of protein per serving, meatless frozen tenders are a tasty vegan protein option. Easy to make, this vegan food can be prepared in the microwave, oven or air fryer. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store this convenient frozen food in your freezer until you're ready to enjoy it. Your favorite foods made meatless. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, Contains Less Than 2% Of The Following: Paprika, Salt, Methylcellulose, Spices, Ancient Grain Flour (khorasan Wheat), Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Chile De Arbol, Dextrose, Sugar, Potato Starch, Wheat Gluten, Titanium Dioxide (color), Natural Flavors, Extractives Of Paprika, Lactic Acid, Vinegar, Yeast, Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Caramelized Sugar, Garlic Powder, Maltodextrin, Onion Powder.

Cooking instructions: Conventional oven: Preheat oven to 425 degrees F. Bake frozen plant-based tenders on a nonstick baking sheet for 16 to 20 minutes, turning once halfway through. 8-3/4 - 10-3/4 mins. Microwave (1100 watt)/Oven: short on time? Preheat oven to 450 degrees F. Place two frozen plant-based tenders on a microwave-safe plate and microwave on high for 45 seconds. Transfer to a nonstick baking sheet and bake for 8 to 10 minutes, turning once halfway through. 14 - 16 mins. Countertop air fryer: Arrange single layer of plant-based tenders on bottom of fryer basket or rack. Cook at 400 degrees F for 14 to 16 minutes. Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat! For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen.

Best when used by date stamped on package.